Terms & Conditions

Effective Date: June 24, 2025

Welcome to Your Goal Fitness, a private personal training service located in Merrimack, NH. By enrolling in our programs, booking sessions, or using any of our services, you agree to the following Terms & Conditions.

1. Personal Training Programs

All training programs are personalized based on your consultation and goals.

Programs are offered in 30-day, 3-month, 6-month, and 12-month tiers.

Each program includes two (2) one-hour in-person sessions per week, unless otherwise negotiated.

Additional sessions may be arranged for an additional fee, subject to availability.

2. Scheduling & Rescheduling

Sessions must be scheduled in advance.

Cancellations or reschedules require at least 24 hours’ notice.

Sessions canceled with less than 24 hours’ notice may be counted as used.

If the trainer must cancel or reschedule, a make-up session will be provided.

3. Payments & Refunds

Program fees are paid monthly unless paid in full upfront.

Payments are non-refundable once a program month begins.

There are no refunds for missed sessions; however, makeup sessions may be provided at the trainer’s discretion.

4. Health Disclaimer

By enrolling, you confirm that you are physically able to participate in exercise activities.

Always consult with your physician before beginning any fitness or nutrition program.

Your Goal Fitness is not liable for injuries or health issues arising from participation unless due to negligence.

5. InBody Scan Services

InBody scans are available as a standalone service for $25 per scan.

Results are for informational purposes only and do not replace medical diagnosis or advice.

No membership is required to book a scan.

6. Privacy

Your personal information, progress metrics, and health data are kept confidential and will never be shared or sold.

Any client photos or testimonials will only be used with explicit permission.

7. Client Conduct

Clients are expected to arrive on time and treat the training space and staff with respect.

The trainer reserves the right to terminate services for misconduct, non-compliance, or unsafe behavior.

8. Modifications

Your Goal Fitness reserves the right to update these Terms & Conditions at any time. Clients will be notified of significant changes.

9. Contact

If you have any questions about these Terms & Conditions, please contact:

📧 [email protected]

📞 (603) 952-8261

Frequently Asked Questions

Question 1: Do I need to be in shape before starting personal training?

Absolutely not. Whether you’re a complete beginner or returning after a break, the program is built to meet you where you are. Everything is customized to your current level and goals.

Question 2: How quickly will I start seeing results?

Everyone’s body responds differently, but most clients begin noticing changes in strength, energy, and mindset within the first few weeks, and measurable physical results often follow shortly after.

Question 3: Can I train during the day if I work a 9–5 job?

Yes! While daytime slots are available, most clients train in the evenings or early mornings. We’ll work together to find times that fit your schedule.

Question 4: Is the consultation really free?

Yes, the first consultation is 100% free with no pressure to sign up. It’s just a chance to learn about your goals and see if this program is a good fit.

Question 5: Do you offer semi-private or group training sessions?

Yes, while Your Goal Fitness is primarily a 1-on-1 private training studio, we now offer semi-private sessions for up to 3 people max.

This is ideal for friends, couples, or family members who want to train together. Each person must be enrolled in a training program (3-month, 6-month, or 1-year). There are no single session or day-pass options for group training.

Semi-private sessions are offered by request and based on availability.

Question 6: What if I have past injuries or limitations?

That’s exactly why the program is personalized. We’ll work around any injuries or mobility concerns to make sure you’re training safely and effectively.

Private. Focused. Life-changing.

Your Goal Fitness, LLC.

557 Daniel Webster Hwy Unit 3,

Merrimack, NH 03054

(603) 952-8261