Your Goal Fitness

Merrimack's best Personal Training Program designed to help people get stronger, move better, look better and be in the best shape of their lives regardless of physical limitations

Salem's best Personal Training Program designed to help people get stronger, move better, look better and be in the best shape of their lives regardless of physical limitations

Salem's best Personal Training Program designed to help people get stronger, move better, look better and be in the best shape of their lives regardless of physical limitations

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It's All About Your Goals

We would love to be your Trusted resource and Fitness partner

At Your Goal Fitness we know you are the kind of person who wants to lose weight, be healthy, have plenty of energy, manage stress and able to get a good nights sleep.


The problem is that you haven’t been exercising and are out of shape which makes you feel self conscious that you’ve let this happen. We understand and in fact the company was founded based on the owner's fitness journey from obesity. That’s why we have five levels of Personal Training packages to choose from along with multiple session options and your choice of program delivery, Private or Semi-Private in Studio or completely Online.


Here’s how it works, the first step is for us to discuss your fitness goals, what is your vision? Step two is for us to outline and customize a plan based on your goals and vision, The third step is to find the best schedule, program delivery method and your journey begins.

Its never too late to start contact us for your free consultation so you can stop being overweight, start feeling great and be in the best shape of your life.




Contact Us

Your doctor told you to exercise and eat better but you don't know where to start

You're not alone and likely facing these challenges

  • Weight Loss-You've tried to correct this several times on your own and have failed repeatedly.
  • Support- Not having support of a like minded community required for making a permanent lifestyle change.
  • Time- Unable to find time for exercise, proper nutrition and short term diets have failed. 
  • Anxiety- You know that being overweight or obese just doesn't go away and the problem may actually become worse along with the problems associated with these conditions. 
  • What if things don't change? The extra weight leads to many diseases that affect men and women, such as; heart disease, diabetes, many cancers, breathing problems, high blood pressure and high cholesterol..

At Your Goal Fitness we understand these challenges and know how to match your personal fitness journey with a plan so you can achieve serious results.


You don't have to struggle with fitness anymore we'll guide you every step of the way.

Custom Fitness Plan

During your consultation we'll capture your fitness goals and design a custom plan based on seven components required for success.

Easy to Understand 
Package Options

We have three package choices available; Three Month, Six Month and One year commitments, longer commitments save you money.


Your Goal, Your Package, Your service Delivery Choice

Depending on your comfort level with exercise each package has session options along with how you want your sessions delivered; In Studio, Online or In-Home depending on location.


Coaching

Each package includes; Weight loss coaching, Nutrition coaching, exercise coaching, your own individual training portal with chat. We are in constant communication with you throughout your program


What People Say

“He's the best you guys should try this, I have the willpower of a gnat, he gets me to do it."

Rhonda

“If you want to get in shape Ron is your guy!! He has been amazing and will address your individuals needs!! Do not miss out! It has been so worth it!! Thanks Ron”

Joni

“Thank you for giving me great advice and positive feedback to keep me moving and making healthy choices Best trainer ever.”

Deb

"Working with Ron has been amazing! He has designed a plan around my recent injuries and is pushing me towards my goal with humor and positive reinforcement. Ron is committed to me as an individual and truly cares about my success."

Aubrey

Contact Info

(603) 952 - 8261

295 Main St, Salem NH 03079


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